Combative Classes

Get Fit & Learn Combatives

Combatives

Combatives is a modern method of training using both Combat Fitness and Self Defence in one session. From the warm up right through until the cool down we use every moment and movement to train our focus, awareness, confidence, resilience, endurance, prescience and much more. 

Beginners and All Levels Welcome.

First session is £FREE.

Please wear all black and bring water with a towel. 

Each session consists of:

• Fitness
• Mindset & Attitude
• Stances
• Movements 
• Striking
• Impact Training (Pad-work)
• Escapes & Evasions 
• And much more

Classes taught by Combatives (Combat-Defence) instructor Lee Hasdell.

CBO – ICO – IBF – BCA